CLIMB

Earth Element  | Hot  90-95 Degrees

VINYASA FLOW

If you know, you know. If you don't know, you need to! The Climb is a student favorite!

This earth based element class provides a calming sense of release as the class flows through an invigorating yet grounding progressive flow. As students link breath with movement, class moves through a foundational sequence that repeats throughout the class, building and adding on as you go. Nicknamed “The Climb” by fan favorites, this is a sweaty “up the mountain” flow that likes to move. Don’t forget to enjoy the view at the top before coming down the mountain to stretch! Find your climb, overcome thoughts and spend one hour in a dance with your breath.

All levels welcome. Must love to sweat.